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Lost sanity

Hello Paleo world With several posts pending I should really be getting on with things and I am!Promise! The summary of the symposium on sugar is forthcoming (might come as a two part series) and will...

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Lost Sanity week 3 update

Back with a quick update on the Insanity workout experiment. I must reassure any readers that I have no commercial interests in or links to Beachbody or anything of the kind. A colleague lent me the...

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